190 Calories
Quantity
✕
serving, 3/4 cup
Serving
Fat
4 g
Carbs
34 g
Fiber
9 g
Protein
10 g
Calorie Burn Time
How long would it take to burn off 190 Calories of GOLEAN?
Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes
Calorie Macro Breakdown
Where do the calories in GOLEAN come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
25g
Net Carbs
Net Carbs
Serving Size 1 serving, 3/4 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 4g7%
- Saturated Fat 0.5g3%
- Sodium 130mg6%
- Potassium 190mg6%
- Total Carbohydrate 34g12%
- Dietary Fiber 9g36%
- Sugars 10g34%
- Protein 10g20%
- Calcium 80mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
