160 Calories
Quantity
✕
packet
Serving
Fat
2 g
Carbs
33 g
Fiber
5 g
Protein
4 g
Calorie Burn Time
How long would it take to burn off 160 Calories of Kashi Heart to Heart?
Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes
Calorie Macro Breakdown
Where do the calories in Kashi Heart to Heart come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
28g
Net Carbs
Net Carbs
Serving Size 1 packet
- Amount Per Serving
- % Daily Value *
- Total Fat 2g4%
- Sodium 110mg5%
- Potassium 310mg9%
- Total Carbohydrate 33g11%
- Dietary Fiber 5g20%
- Sugars 12g40%
- Protein 4g8%
- Vitamin A 1250mg
- Vitamin C 34%
- Calcium 100mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
