200 Calories
Quantity
✕
cup
Serving
Fat
2 g
Carbs
44 g
Fiber
4 g
Protein
6 g
Calorie Burn Time
How long would it take to burn off 200 Calories of Kashi Heart to Heart?
Swimming
17 minutes
Jogging
23 minutes
Cycling
31 minutes
Walking
56 minutes
Calorie Macro Breakdown
Where do the calories in Kashi Heart to Heart come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
40g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 2g4%
- Sodium 135mg6%
- Potassium 110mg4%
- Total Carbohydrate 44g15%
- Dietary Fiber 4g16%
- Sugars 12g40%
- Protein 6g12%
- Vitamin A 1250mg
- Vitamin C 34%
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
