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Heart to Heart, Warm Cinnamon Oat Cereal

Brand: Kashi

120 Calories
Quantity
serving, 3/4 cup
Serving
Fat
1.5 g
Carbs
25 g
Fiber
5 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 120 Calories of Kashi Heart to Heart?

Swimming
10 minutes
Jogging
14 minutes
Cycling
18 minutes
Walking
33 minutes

Calorie Macro Breakdown

Where do the calories in Kashi Heart to Heart come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

20g
Net Carbs

Serving Size 1 serving, 3/4 cup


Amount Per Serving
Calories 120
% Daily Value *
Total Fat 1.5g3%
Sodium 80mg4%
Potassium 100mg3%
Total Carbohydrate 25g9%
Dietary Fiber 5g20%
Sugars 5g17%
Protein 4g8%

Vitamin A 1250mg
Vitamin C 34%
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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