200 Calories
Quantity
✕
cup
Serving
Fat
6 g
Carbs
19 g
Fiber
3 g
Protein
17 g
Calorie Burn Time
How long would it take to burn off 200 Calories of Beef Stew?
Swimming
17 minutes
Jogging
23 minutes
Cycling
31 minutes
Walking
56 minutes
Calorie Macro Breakdown
Where do the calories in Beef Stew come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
16g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 6g10%
- Saturated Fat 2g10%
- Cholesterol 45mg15%
- Sodium 740mg31%
- Potassium 0mg0%
- Total Carbohydrate 19g7%
- Dietary Fiber 3g12%
- Sugars 4g14%
- Protein 17g34%
- Vitamin A 1000mg
- Vitamin C 2%
- Calcium 40mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
