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Seafood Chowder

310 Calories
Quantity
cup
Serving
Fat
20 g
Carbs
17 g
Fiber
1 g
Protein
14 g

Calorie Burn Time

How long would it take to burn off 310 Calories of Seafood Chowder?

Swimming
26 minutes
Jogging
36 minutes
Cycling
47 minutes
Walking
86 minutes

Calorie Macro Breakdown

Where do the calories in Seafood Chowder come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

16g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 310
% Daily Value *
Total Fat 20g31%
Saturated Fat 9g45%
Cholesterol 80mg27%
Sodium 660mg28%
Potassium 0mg0%
Total Carbohydrate 17g6%
Dietary Fiber 1g4%
Sugars 3g10%
Protein 14g29%

Vitamin A 500mg
Vitamin C 2%
Calcium 60mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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