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Mega Mac, Macaroni & Cheese Dinner

Brand: Key Food

220 Calories
Quantity
package
Serving
Fat
4 g
Carbs
39 g
Fiber
1 g
Protein
6 g

Calorie Burn Time

How long would it take to burn off 220 Calories of Key Food Mega Mac?

Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes

Calorie Macro Breakdown

Where do the calories in Key Food Mega Mac come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

38g
Net Carbs

Serving Size 1 package


Amount Per Serving
Calories 220
% Daily Value *
Total Fat 4g7%
Saturated Fat 2g10%
Cholesterol 5mg2%
Sodium 700mg30%
Potassium 0mg0%
Total Carbohydrate 39g13%
Dietary Fiber 1g4%
Sugars 3g10%
Protein 6g12%

Calcium 40mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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