250 Calories
Quantity
✕
pancake
Serving
Fat
5 g
Carbs
46 g
Fiber
1 g
Protein
5 g
Calorie Burn Time
How long would it take to burn off 250 Calories of Key Food Mini Pancakes?
Swimming
21 minutes
Jogging
29 minutes
Cycling
38 minutes
Walking
70 minutes
Calorie Macro Breakdown
Where do the calories in Key Food Mini Pancakes come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
45g
Net Carbs
Net Carbs
Serving Size 0 pancake
- Amount Per Serving
- % Daily Value *
- Total Fat 5g8%
- Saturated Fat 1g5%
- Cholesterol 20mg7%
- Sodium 440mg19%
- Potassium 0mg0%
- Total Carbohydrate 46g16%
- Dietary Fiber 1g4%
- Sugars 13g44%
- Protein 5g10%
- Calcium 100mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
