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Mixed Nuts

Brand: Key Food

180 Calories
Quantity
oz
Serving
Fat
15 g
Carbs
6 g
Fiber
2 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 180 Calories of Key Food Mixed Nuts?

Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes

Calorie Macro Breakdown

Where do the calories in Key Food Mixed Nuts come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

4g
Net Carbs

Serving Size 1 oz


Amount Per Serving
Calories 180
% Daily Value *
Total Fat 15g24%
Saturated Fat 2g10%
Sodium 110mg5%
Potassium 170mg5%
Total Carbohydrate 6g2%
Dietary Fiber 2g8%
Sugars 1g4%
Protein 5g10%

Calcium 20mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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