Home  /  Foods

Seedless Rye, European Hearth Bread

Brand: Key Food

90 Calories
Quantity
slice, per container
Serving
Fat
1 g
Carbs
18 g
Fiber
1 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 90 Calories of Key Food Seedless Rye?

Swimming
8 minutes
Jogging
10 minutes
Cycling
14 minutes
Walking
25 minutes

Calorie Macro Breakdown

Where do the calories in Key Food Seedless Rye come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

17g
Net Carbs

Serving Size 1 slice, per container


Amount Per Serving
Calories 90
% Daily Value *
Total Fat 1g2%
Sodium 250mg11%
Potassium 0mg0%
Total Carbohydrate 18g6%
Dietary Fiber 1g4%
Sugars 1g4%
Protein 3g6%

Calcium 40mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability