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Soft Cream Cheese

100 Calories
Quantity
tbsp
Serving
Fat
10 g
Carbs
2 g
Fiber
0 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 100 Calories of Soft Cream Cheese?

Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
28 minutes

Calorie Macro Breakdown

Where do the calories in Soft Cream Cheese come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

2g
Net Carbs

Serving Size 1 tbsp


Amount Per Serving
Calories 100
% Daily Value *
Total Fat 10g16%
Saturated Fat 7g35%
Cholesterol 35mg12%
Sodium 105mg5%
Potassium 0mg0%
Total Carbohydrate 2g1%
Sugars 2g7%
Protein 2g4%

Vitamin A 300mg
Calcium 40mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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