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Macaroni & Cheese, family sizze

Brand: KFC

540 Calories
Quantity
order
Serving
Fat
23 g
Carbs
66 g
Fiber
5 g
Protein
18 g

Calorie Burn Time

How long would it take to burn off 540 Calories of KFC Macaroni & Cheese?

Swimming
45 minutes
Jogging
62 minutes
Cycling
83 minutes
Walking
150 minutes

Calorie Macro Breakdown

Where do the calories in KFC Macaroni & Cheese come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

61g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 540
% Daily Value *
Total Fat 23g36%
Saturated Fat 6g30%
Cholesterol 10mg4%
Sodium 2230mg93%
Potassium 0mg0%
Total Carbohydrate 66g22%
Dietary Fiber 5g20%
Sugars 8g27%
Protein 18g36%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.