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Mashed Potatoes, with Gravy, family

550 Calories
Quantity
order
Serving
Fat
19 g
Carbs
87 g
Fiber
5 g
Protein
10 g

Calorie Burn Time

How long would it take to burn off 550 Calories of Mashed Potatoes, with Gravy?

Swimming
46 minutes
Jogging
63 minutes
Cycling
84 minutes
Walking
153 minutes

Calorie Macro Breakdown

Where do the calories in Mashed Potatoes, with Gravy come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

82g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 550
% Daily Value *
Total Fat 19g30%
Saturated Fat 4g20%
Trans Fat 1.5g
Cholesterol 5mg2%
Sodium 2400mg100%
Potassium 0mg0%
Total Carbohydrate 87g29%
Dietary Fiber 5g20%
Sugars 1g4%
Protein 10g20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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