420 Calories
Quantity
✕
order
Serving
Fat
13 g
Carbs
69 g
Fiber
6 g
Protein
8 g
Calorie Burn Time
How long would it take to burn off 420 Calories of KFC Mashed Potatoes, without gravy?
Swimming
35 minutes
Jogging
48 minutes
Cycling
64 minutes
Walking
117 minutes
Calorie Macro Breakdown
Where do the calories in KFC Mashed Potatoes, without gravy come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
63g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 13g20%
- Saturated Fat 2.5g13%
- Trans Fat 0.5g
- Sodium 1460mg61%
- Potassium 0mg0%
- Total Carbohydrate 69g23%
- Dietary Fiber 6g24%
- Protein 8g16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.