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Zinger Sandwich

Brand: KFC

480 Calories
Quantity
sandwich
Serving
Fat
24 g
Carbs
39 g
Fiber
3 g
Protein
27 g

Calorie Burn Time

How long would it take to burn off 480 Calories of KFC Zinger Sandwich?

Swimming
40 minutes
Jogging
55 minutes
Cycling
73 minutes
Walking
134 minutes

Calorie Macro Breakdown

Where do the calories in KFC Zinger Sandwich come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

36g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 480
% Daily Value *
Total Fat 24g37%
Saturated Fat 3g15%
Cholesterol 65mg22%
Sodium 1120mg47%
Potassium 0mg0%
Total Carbohydrate 39g13%
Dietary Fiber 3g12%
Sugars 4g14%
Protein 27g54%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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