Home  /  Foods

Cinnamon Oat Clusters with Flax Seeds Cereal

210 Calories
Quantity
cup
Serving
Fat
6 g
Carbs
35 g
Fiber
7 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 210 Calories of Cinnamon Oat Clusters with Flax Seeds Cereal?

Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes

Calorie Macro Breakdown

Where do the calories in Cinnamon Oat Clusters with Flax Seeds Cereal come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

28g
Net Carbs

Serving Size 2 cup


Amount Per Serving
Calories 210
% Daily Value *
Total Fat 6g10%
Saturated Fat 0.5g3%
Sodium 60mg3%
Potassium 0mg0%
Total Carbohydrate 35g12%
Dietary Fiber 7g29%
Sugars 10g34%
Protein 5g10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability