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Couscous And Quinoa With Vegetables

Brand: Kings

210 Calories
Quantity
cup
Serving
Fat
6 g
Carbs
33 g
Fiber
3 g
Protein
6 g

Calorie Burn Time

How long would it take to burn off 210 Calories of Kings Couscous And Quinoa With Vegetables?

Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes

Calorie Macro Breakdown

Where do the calories in Kings Couscous And Quinoa With Vegetables come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

30g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 210
% Daily Value *
Total Fat 6g10%
Saturated Fat 1g5%
Sodium 360mg15%
Potassium 0mg0%
Total Carbohydrate 33g11%
Dietary Fiber 3g12%
Sugars 3g10%
Protein 6g12%

Calcium 20mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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