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Organic Red Quinoa

170 Calories
Quantity
cup
Serving
Fat
2.5 g
Carbs
29 g
Fiber
3 g
Protein
6 g

Calorie Burn Time

How long would it take to burn off 170 Calories of Organic Red Quinoa?

Swimming
14 minutes
Jogging
20 minutes
Cycling
26 minutes
Walking
47 minutes

Calorie Macro Breakdown

Where do the calories in Organic Red Quinoa come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

26g
Net Carbs

Serving Size 4 cup


Amount Per Serving
Calories 170
% Daily Value *
Total Fat 2.5g4%
Potassium 0mg0%
Total Carbohydrate 29g10%
Dietary Fiber 3g12%
Sugars 2g7%
Protein 6g12%

Calcium 20mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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