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Milk Chocolate Wafer Bar

Brand: Kit Kat

210 Calories
Quantity
package, 4 bars
Serving
Fat
11 g
Carbs
28 g
Fiber
1 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 210 Calories of Kit Kat Milk Chocolate Wafer Bar?

Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes

Calorie Macro Breakdown

Where do the calories in Kit Kat Milk Chocolate Wafer Bar come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

27g
Net Carbs

Serving Size 1 package, 4 bars


Amount Per Serving
Calories 210
% Daily Value *
Total Fat 11g17%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 30mg2%
Potassium 0mg0%
Total Carbohydrate 28g10%
Dietary Fiber 1g4%
Sugars 22g74%
Protein 3g6%

Calcium 60mg
Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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