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Cheddar Broccoli Pasta Sides, prepared as directed

300 Calories
Quantity
cup, prepared
Serving
Fat
7.8 g
Carbs
45 g
Fiber
3 g
Protein
10 g

Calorie Burn Time

How long would it take to burn off 300 Calories of Cheddar Broccoli Pasta Sides?

Swimming
25 minutes
Jogging
34 minutes
Cycling
46 minutes
Walking
83 minutes

Calorie Macro Breakdown

Where do the calories in Cheddar Broccoli Pasta Sides come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

42g
Net Carbs

Serving Size 1 cup, prepared


Amount Per Serving
Calories 300
% Daily Value *
Total Fat 7.8g12%
Saturated Fat 2.6g13%
Trans Fat 0g
Cholesterol 9mg3%
Sodium 672mg29%
Potassium 0mg0%
Total Carbohydrate 45g15%
Dietary Fiber 3g12%
Sugars 8g27%
Protein 10g20%

Vitamin A 500mg
Vitamin C 10%
Calcium 150mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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