270 Calories
Quantity
✕
cup, prepared
Serving
Fat
5.2 g
Carbs
48 g
Fiber
1 g
Protein
7 g
Calorie Burn Time
How long would it take to burn off 270 Calories of Knorr Chicken Broccoli Rice Sides?
Swimming
23 minutes
Jogging
31 minutes
Cycling
41 minutes
Walking
75 minutes
Calorie Macro Breakdown
Where do the calories in Knorr Chicken Broccoli Rice Sides come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
47g
Net Carbs
Net Carbs
Serving Size 1 cup, prepared
- Amount Per Serving
- % Daily Value *
- Total Fat 5.2g8%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 3mg1%
- Sodium 672mg29%
- Potassium 0mg0%
- Total Carbohydrate 48g16%
- Dietary Fiber 1g4%
- Sugars 1g4%
- Protein 7g15%
- Vitamin A 500mg
- Vitamin C 7%
- Calcium 20mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
