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Rice Sides, Rice Pilaf, Rice & Pasta in Chicken Flavor Sauce, Dry Mix

Brand: Knorr

220 Calories
Quantity
cup, prepared
Serving
Fat
1.3 g
Carbs
45 g
Fiber
1 g
Protein
6 g

Calorie Burn Time

How long would it take to burn off 220 Calories of Knorr Rice Sides, Rice Pilaf, Rice & Pasta in Chicken Flavor Sauce?

Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes

Calorie Macro Breakdown

Where do the calories in Knorr Rice Sides, Rice Pilaf, Rice & Pasta in Chicken Flavor Sauce come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

44g
Net Carbs

Serving Size 1 cup, prepared


Amount Per Serving
Calories 220
% Daily Value *
Total Fat 1.3g2%
Trans Fat 0g
Sodium 888mg37%
Potassium 0mg0%
Total Carbohydrate 45g15%
Dietary Fiber 1g4%
Sugars 0.5g2%
Protein 6g12%

Calcium 20mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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