220 Calories
Quantity
✕
cup, prepared
Serving
Fat
1.3 g
Carbs
45 g
Fiber
1 g
Protein
6 g
Calorie Burn Time
How long would it take to burn off 220 Calories of Knorr Rice Sides, Rice Pilaf, Rice & Pasta in Chicken Flavor Sauce?
Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes
Calorie Macro Breakdown
Where do the calories in Knorr Rice Sides, Rice Pilaf, Rice & Pasta in Chicken Flavor Sauce come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
44g
Net Carbs
Net Carbs
Serving Size 1 cup, prepared
- Amount Per Serving
- % Daily Value *
- Total Fat 1.3g2%
- Trans Fat 0g
- Sodium 888mg37%
- Potassium 0mg0%
- Total Carbohydrate 45g15%
- Dietary Fiber 1g4%
- Sugars 0.5g2%
- Protein 6g12%
- Calcium 20mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
