320 Calories
Quantity
✕
cup, prepared
Serving
Fat
7.8 g
Carbs
57 g
Fiber
4 g
Protein
8 g
Calorie Burn Time
How long would it take to burn off 320 Calories of Knorr Sides Plus Veggies Roasted Chicken Rice with Harvest Vegetables?
Swimming
27 minutes
Jogging
37 minutes
Cycling
49 minutes
Walking
89 minutes
Calorie Macro Breakdown
Where do the calories in Knorr Sides Plus Veggies Roasted Chicken Rice with Harvest Vegetables come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
53g
Net Carbs
Net Carbs
Serving Size 1 cup, prepared
- Amount Per Serving
- % Daily Value *
- Total Fat 7.8g12%
- Saturated Fat 1.6g8%
- Trans Fat 0g
- Cholesterol 6mg2%
- Sodium 744mg31%
- Potassium 0mg0%
- Total Carbohydrate 57g19%
- Dietary Fiber 4g16%
- Sugars 5g17%
- Protein 8g16%
- Vitamin A 1750mg
- Vitamin C 2%
- Calcium 40mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.