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Sides Plus Veggies Roasted Chicken Rice with Harvest Vegetables, prepared as directed

Brand: Knorr

320 Calories
Quantity
cup, prepared
Serving
Fat
7.8 g
Carbs
57 g
Fiber
4 g
Protein
8 g

Calorie Burn Time

How long would it take to burn off 320 Calories of Knorr Sides Plus Veggies Roasted Chicken Rice with Harvest Vegetables?

Swimming
27 minutes
Jogging
37 minutes
Cycling
49 minutes
Walking
89 minutes

Calorie Macro Breakdown

Where do the calories in Knorr Sides Plus Veggies Roasted Chicken Rice with Harvest Vegetables come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

53g
Net Carbs

Serving Size 1 cup, prepared


Amount Per Serving
Calories 320
% Daily Value *
Total Fat 7.8g12%
Saturated Fat 1.6g8%
Trans Fat 0g
Cholesterol 6mg2%
Sodium 744mg31%
Potassium 0mg0%
Total Carbohydrate 57g19%
Dietary Fiber 4g16%
Sugars 5g17%
Protein 8g16%

Vitamin A 1750mg
Vitamin C 2%
Calcium 40mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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