190 Calories
Quantity
✕
3 flapjacks
Serving
Fat
2 g
Carbs
30 g
Fiber
4 g
Protein
14 g
Calorie Burn Time
How long would it take to burn off 190 Calories of Kodiak Cakes Buttermilk Power Flapjacks?
Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes
Calorie Macro Breakdown
Where do the calories in Kodiak Cakes Buttermilk Power Flapjacks come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
26g
Net Carbs
Net Carbs
Serving Size 1 3 flapjacks
- Amount Per Serving
- % Daily Value *
- Total Fat 2g4%
- Saturated Fat 0.5g3%
- Cholesterol 25mg9%
- Sodium 340mg15%
- Potassium 174mg5%
- Total Carbohydrate 30g10%
- Dietary Fiber 4g16%
- Sugars 6g20%
- Protein 14g29%
- Calcium 150mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.