Home  /  Foods

Energy Cakes, Buttermilk & Chia Flapjack & Waffle Mix

Brand: Kodiak Cakes

190 Calories
Quantity
1/2 cup dry mix
Serving
Fat
3 g
Carbs
34 g
Fiber
5 g
Protein
10 g

Calorie Burn Time

How long would it take to burn off 190 Calories of Kodiak Cakes Energy Cakes?

Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes

Calorie Macro Breakdown

Where do the calories in Kodiak Cakes Energy Cakes come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

29g
Net Carbs

Serving Size 1 1/2 cup dry mix


Amount Per Serving
Calories 190
% Daily Value *
Total Fat 3g5%
Saturated Fat 0.5g3%
Cholesterol 5mg2%
Sodium 390mg17%
Potassium 0mg0%
Total Carbohydrate 34g12%
Dietary Fiber 5g20%
Sugars 8g27%
Protein 10g20%

Calcium 200mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability