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Aloha Mix

Brand: Kowalski's Markets

140 Calories
Quantity
serving
Serving
Fat
9 g
Carbs
16 g
Fiber
1 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 140 Calories of Kowalski's Markets Aloha Mix?

Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes

Calorie Macro Breakdown

Where do the calories in Kowalski's Markets Aloha Mix come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

15g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 140
% Daily Value *
Total Fat 9g14%
Saturated Fat 2.5g13%
Sodium 15mg1%
Potassium 0mg0%
Total Carbohydrate 16g6%
Dietary Fiber 1g4%
Sugars 10g34%
Protein 2g4%

Vitamin C 1%
Calcium 30mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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