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Swiss Almond Cold Pack Cheese Spread

Brand: Kowalski's Markets

90 Calories
Quantity
2 tablespoons
Serving
Fat
7 g
Carbs
3 g
Fiber
0 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 90 Calories of Kowalski's Markets Swiss Almond Cold Pack Cheese Spread?

Swimming
8 minutes
Jogging
10 minutes
Cycling
14 minutes
Walking
25 minutes

Calorie Macro Breakdown

Where do the calories in Kowalski's Markets Swiss Almond Cold Pack Cheese Spread come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

3g
Net Carbs

Serving Size 1 2 tablespoons


Amount Per Serving
Calories 90
% Daily Value *
Total Fat 7g11%
Saturated Fat 3.5g18%
Cholesterol 20mg7%
Sodium 150mg7%
Potassium 0mg0%
Total Carbohydrate 3g1%
Dietary Fiber 0g0%
Sugars 3g10%
Protein 5g10%

Vitamin A 200mg
Calcium 150mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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