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Tofu Cashew spread

Brand: Kowalski's Markets

80 Calories
Quantity
2 tablespoons
Serving
Fat
6 g
Carbs
3 g
Fiber
1 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 80 Calories of Kowalski's Markets Tofu Cashew spread?

Swimming
7 minutes
Jogging
9 minutes
Cycling
12 minutes
Walking
22 minutes

Calorie Macro Breakdown

Where do the calories in Kowalski's Markets Tofu Cashew spread come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

2g
Net Carbs

Serving Size 1 2 tablespoons


Amount Per Serving
Calories 80
% Daily Value *
Total Fat 6g10%
Saturated Fat 1g5%
Sodium 136mg6%
Potassium 0mg0%
Total Carbohydrate 3g1%
Dietary Fiber 1g4%
Protein 4g8%

Vitamin A 100mg
Vitamin C 2%
Calcium 100mg
Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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