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Cut Okra

Brand: Krasdale

30 Calories
Quantity
cup
Serving
Fat
0 g
Carbs
6 g
Fiber
2 g
Protein
1 g

Calorie Burn Time

How long would it take to burn off 30 Calories of Krasdale Cut Okra?

Swimming
3 minutes
Jogging
3 minutes
Cycling
5 minutes
Walking
8 minutes

Calorie Macro Breakdown

Where do the calories in Krasdale Cut Okra come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

4g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 30
% Daily Value *
Cholesterol 15mg5%
Sodium 200mg9%
Potassium 0mg0%
Total Carbohydrate 6g2%
Dietary Fiber 2g8%
Sugars 2g7%
Protein 1g2%

Vitamin A 200mg
Vitamin C 6%
Calcium 60mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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