Home  /  Foods

Glazed Blueberry Cake Doughnut Holes

Brand: Krispy Kreme Doughnuts

180 Calories
Quantity
4 pieces
Serving
Fat
7 g
Carbs
28 g
Fiber
0 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 180 Calories of Krispy Kreme Doughnuts Glazed Blueberry Cake Doughnut Holes?

Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes

Calorie Macro Breakdown

Where do the calories in Krispy Kreme Doughnuts Glazed Blueberry Cake Doughnut Holes come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

28g
Net Carbs

Serving Size 1 4 pieces


Amount Per Serving
Calories 180
% Daily Value *
Total Fat 7g11%
Saturated Fat 3g15%
Cholesterol 15mg5%
Sodium 220mg10%
Potassium 45mg2%
Total Carbohydrate 28g10%
Sugars 17g57%
Protein 2g4%

Calcium 40mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability