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Lemon Poppy Seed Muffin

Brand: Krispy Kreme Doughnuts

429 Calories
Quantity
muffin
Serving
Fat
22 g
Carbs
52 g
Fiber
1 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 429 Calories of Krispy Kreme Doughnuts Lemon Poppy Seed Muffin?

Swimming
36 minutes
Jogging
49 minutes
Cycling
66 minutes
Walking
119 minutes

Calorie Macro Breakdown

Where do the calories in Krispy Kreme Doughnuts Lemon Poppy Seed Muffin come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

51g
Net Carbs

Serving Size 1 muffin


Amount Per Serving
Calories 429
% Daily Value *
Total Fat 22g34%
Saturated Fat 3.5g18%
Cholesterol 70mg24%
Sodium 310mg13%
Potassium 0mg0%
Total Carbohydrate 52g18%
Dietary Fiber 1g4%
Sugars 28g94%
Protein 5g10%

Vitamin A 100mg
Calcium 80mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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