300 Calories
Quantity
✕
cone
Serving
Fat
9 g
Carbs
49 g
Fiber
1 g
Protein
8 g
Calorie Burn Time
How long would it take to burn off 300 Calories of Krispy Kreme Doughnuts Swirl Cone?
Swimming
25 minutes
Jogging
34 minutes
Cycling
46 minutes
Walking
83 minutes
Calorie Macro Breakdown
Where do the calories in Krispy Kreme Doughnuts Swirl Cone come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
48g
Net Carbs
Net Carbs
Serving Size 1 cone
- Amount Per Serving
- % Daily Value *
- Total Fat 9g14%
- Saturated Fat 5g25%
- Cholesterol 20mg7%
- Sodium 170mg8%
- Potassium 0mg0%
- Total Carbohydrate 49g17%
- Dietary Fiber 1g4%
- Sugars 34g114%
- Protein 8g16%
- Vitamin A 500mg
- Vitamin C 2%
- Calcium 250mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.