Ancient Grains Farro Wheat
140 Calories
Quantity
✕
cup
Serving
Fat
0 g
Carbs
30 g
Fiber
3 g
Protein
6 g
Calorie Burn Time
How long would it take to burn off 140 Calories of Ancient Grains Farro Wheat?
Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes
Calorie Macro Breakdown
Where do the calories in Ancient Grains Farro Wheat come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
27g
Net Carbs
Net Carbs
Serving Size 4 cup
- Amount Per Serving
- % Daily Value *
- Sodium 25mg2%
- Potassium 0mg0%
- Total Carbohydrate 30g10%
- Dietary Fiber 3g12%
- Protein 6g12%
- Calcium 40mg
- Iron 0.72mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
