100 Calories
Quantity
✕
serving, 1/4 cup
Serving
Fat
1 g
Carbs
20 g
Fiber
0.5 g
Protein
2 g
Calorie Burn Time
How long would it take to burn off 100 Calories of Krusteaz Natural Southern Cornbread & Muffin Mix?
Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
28 minutes
Calorie Macro Breakdown
Where do the calories in Krusteaz Natural Southern Cornbread & Muffin Mix come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
20g
Net Carbs
Net Carbs
Serving Size 1 serving, 1/4 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 1g2%
- Sodium 360mg15%
- Potassium 0mg0%
- Total Carbohydrate 20g7%
- Dietary Fiber 0.5g2%
- Sugars 1g4%
- Protein 2g4%
- Iron 0.36mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.