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Apple Turnover

Brand: Krystal

290 Calories
Quantity
order
Serving
Fat
18 g
Carbs
31 g
Fiber
1 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 290 Calories of Krystal Apple Turnover?

Swimming
24 minutes
Jogging
33 minutes
Cycling
44 minutes
Walking
81 minutes

Calorie Macro Breakdown

Where do the calories in Krystal Apple Turnover come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

30g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 290
% Daily Value *
Total Fat 18g28%
Saturated Fat 8g40%
Trans Fat 0.5g
Cholesterol 10mg4%
Sodium 190mg8%
Potassium 0mg0%
Total Carbohydrate 31g11%
Dietary Fiber 1g4%
Sugars 11g37%
Protein 3g6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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