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Chik Nuggets (10), without dipping sauce

Brand: Krystal

600 Calories
Quantity
10 pieces
Serving
Fat
47 g
Carbs
20 g
Fiber
1.5 g
Protein
26 g

Calorie Burn Time

How long would it take to burn off 600 Calories of Krystal Chik Nuggets (10)?

Swimming
50 minutes
Jogging
69 minutes
Cycling
92 minutes
Walking
167 minutes

Calorie Macro Breakdown

Where do the calories in Krystal Chik Nuggets (10) come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

19g
Net Carbs

Serving Size 1 10 pieces


Amount Per Serving
Calories 600
% Daily Value *
Total Fat 47g73%
Saturated Fat 14g70%
Trans Fat 1g
Cholesterol 75mg25%
Sodium 990mg42%
Potassium 0mg0%
Total Carbohydrate 20g7%
Dietary Fiber 1.5g6%
Protein 26g52%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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