240 Calories
Quantity
✕
4 pieces
Serving
Fat
19 g
Carbs
8 g
Fiber
1 g
Protein
10 g
Calorie Burn Time
How long would it take to burn off 240 Calories of Krystal Chik Nuggets (4)?
Swimming
20 minutes
Jogging
28 minutes
Cycling
37 minutes
Walking
67 minutes
Calorie Macro Breakdown
Where do the calories in Krystal Chik Nuggets (4) come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
7g
Net Carbs
Net Carbs
Serving Size 1 4 pieces
- Amount Per Serving
- % Daily Value *
- Total Fat 19g30%
- Saturated Fat 6g30%
- Cholesterol 30mg10%
- Sodium 400mg17%
- Potassium 0mg0%
- Total Carbohydrate 8g3%
- Dietary Fiber 1g4%
- Protein 10g20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.