480 Calories
Quantity
✕
order
Serving
Fat
30 g
Carbs
29 g
Fiber
1 g
Protein
23 g
Calorie Burn Time
How long would it take to burn off 480 Calories of Krystal Three Egg Breakfast Plate?
Swimming
40 minutes
Jogging
55 minutes
Cycling
73 minutes
Walking
134 minutes
Calorie Macro Breakdown
Where do the calories in Krystal Three Egg Breakfast Plate come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
28g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 30g47%
- Saturated Fat 18g90%
- Cholesterol 425mg142%
- Sodium 1170mg49%
- Potassium 0mg0%
- Total Carbohydrate 29g10%
- Dietary Fiber 1g4%
- Sugars 3g10%
- Protein 23g46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.