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Black Beans, Traditional

Brand: Kuner's

100 Calories
Quantity
1/2 cup
Serving
Fat
0 g
Carbs
19 g
Fiber
7 g
Protein
7 g

Calorie Burn Time

How long would it take to burn off 100 Calories of Kuner's Black Beans?

Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
28 minutes

Calorie Macro Breakdown

Where do the calories in Kuner's Black Beans come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

12g
Net Carbs

Serving Size 1 1/2 cup


Amount Per Serving
Calories 100
% Daily Value *
Sodium 400mg17%
Potassium 0mg0%
Total Carbohydrate 19g7%
Dietary Fiber 7g29%
Sugars 1g4%
Protein 7g15%

Calcium 60mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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