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Glazer Donut

Brand: Kwik Trip

230 Calories
Quantity
order
Serving
Fat
11 g
Carbs
29 g
Fiber
1 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 230 Calories of Kwik Trip Glazer Donut?

Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes

Calorie Macro Breakdown

Where do the calories in Kwik Trip Glazer Donut come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

28g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 230
% Daily Value *
Total Fat 11g17%
Saturated Fat 5g25%
Sodium 190mg8%
Potassium 0mg0%
Total Carbohydrate 29g10%
Dietary Fiber 1g4%
Sugars 15g50%
Protein 3g6%

Calcium 20mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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