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Jelly Bismark Donut with Chocolate Flavored Icing

490 Calories
Quantity
order
Serving
Fat
25 g
Carbs
60 g
Fiber
1 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 490 Calories of Jelly Bismark Donut with Chocolate Flavored Icing?

Swimming
41 minutes
Jogging
56 minutes
Cycling
75 minutes
Walking
136 minutes

Calorie Macro Breakdown

Where do the calories in Jelly Bismark Donut with Chocolate Flavored Icing come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

59g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 490
% Daily Value *
Total Fat 25g39%
Saturated Fat 11g56%
Sodium 440mg19%
Potassium 0mg0%
Total Carbohydrate 60g20%
Dietary Fiber 1g4%
Sugars 26g87%
Protein 5g10%

Vitamin A 100mg
Calcium 20mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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