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Jelly Bismark Donut with Cinnamon Roll Frosting

Brand: Kwik Trip

530 Calories
Quantity
order
Serving
Fat
27 g
Carbs
66 g
Fiber
1 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 530 Calories of Kwik Trip Jelly Bismark Donut with Cinnamon Roll Frosting?

Swimming
44 minutes
Jogging
61 minutes
Cycling
81 minutes
Walking
148 minutes

Calorie Macro Breakdown

Where do the calories in Kwik Trip Jelly Bismark Donut with Cinnamon Roll Frosting come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

65g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 530
% Daily Value *
Total Fat 27g42%
Saturated Fat 12g60%
Sodium 450mg19%
Potassium 0mg0%
Total Carbohydrate 66g22%
Dietary Fiber 1g4%
Sugars 32g107%
Protein 5g10%

Vitamin A 300mg
Calcium 20mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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