390 Calories
Quantity
✕
order
Serving
Fat
21 g
Carbs
44 g
Fiber
1 g
Protein
5 g
Calorie Burn Time
How long would it take to burn off 390 Calories of Kwik Trip Lemon Bismark Donut without Icing?
Swimming
33 minutes
Jogging
45 minutes
Cycling
60 minutes
Walking
109 minutes
Calorie Macro Breakdown
Where do the calories in Kwik Trip Lemon Bismark Donut without Icing come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
43g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 21g33%
- Saturated Fat 9g45%
- Sodium 390mg17%
- Potassium 0mg0%
- Total Carbohydrate 44g15%
- Dietary Fiber 1g4%
- Sugars 12g40%
- Protein 5g10%
- Vitamin A 4000mg
- Calcium 100mg
- Iron 0.36mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.