490 Calories
Quantity
✕
order
Serving
Fat
26 g
Carbs
57 g
Fiber
1 g
Protein
6 g
Calorie Burn Time
How long would it take to burn off 490 Calories of Kwik Trip Long John Donut with Chocolate Flavored Icing & Maple Drizzle?
Swimming
41 minutes
Jogging
56 minutes
Cycling
75 minutes
Walking
136 minutes
Calorie Macro Breakdown
Where do the calories in Kwik Trip Long John Donut with Chocolate Flavored Icing & Maple Drizzle come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
56g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 26g40%
- Saturated Fat 11g56%
- Sodium 390mg17%
- Potassium 0mg0%
- Total Carbohydrate 57g19%
- Dietary Fiber 1g4%
- Sugars 26g87%
- Protein 6g12%
- Vitamin A 100mg
- Calcium 20mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
