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Long John Donut with Chocolate Icing and Roasted Peanuts

Brand: Kwik Trip

580 Calories
Quantity
order
Serving
Fat
36 g
Carbs
56 g
Fiber
1 g
Protein
11 g

Calorie Burn Time

How long would it take to burn off 580 Calories of Kwik Trip Long John Donut with Chocolate Icing and Roasted Peanuts?

Swimming
48 minutes
Jogging
67 minutes
Cycling
89 minutes
Walking
161 minutes

Calorie Macro Breakdown

Where do the calories in Kwik Trip Long John Donut with Chocolate Icing and Roasted Peanuts come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

55g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 580
% Daily Value *
Total Fat 36g56%
Saturated Fat 13g65%
Sodium 390mg17%
Potassium 0mg0%
Total Carbohydrate 56g19%
Dietary Fiber 1g4%
Sugars 21g70%
Protein 11g22%

Vitamin A 100mg
Calcium 20mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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