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Long John Donut with Chocolate Icing and Twix Cookies Pieces

Brand: Kwik Trip

520 Calories
Quantity
order
Serving
Fat
28 g
Carbs
60 g
Fiber
2 g
Protein
6 g

Calorie Burn Time

How long would it take to burn off 520 Calories of Kwik Trip Long John Donut with Chocolate Icing and Twix Cookies Pieces?

Swimming
43 minutes
Jogging
60 minutes
Cycling
80 minutes
Walking
145 minutes

Calorie Macro Breakdown

Where do the calories in Kwik Trip Long John Donut with Chocolate Icing and Twix Cookies Pieces come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

58g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 520
% Daily Value *
Total Fat 28g44%
Saturated Fat 13g65%
Sodium 410mg18%
Potassium 0mg0%
Total Carbohydrate 60g20%
Dietary Fiber 2g8%
Sugars 26g87%
Protein 6g12%

Vitamin A 100mg
Calcium 20mg
Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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