550 Calories
Quantity
✕
order
Serving
Fat
27 g
Carbs
70 g
Fiber
1 g
Protein
5 g
Calorie Burn Time
How long would it take to burn off 550 Calories of Kwik Trip Long John Donut with Maple Cream Frosting and Chocolate Flavored Drizzle?
Swimming
46 minutes
Jogging
63 minutes
Cycling
84 minutes
Walking
153 minutes
Calorie Macro Breakdown
Where do the calories in Kwik Trip Long John Donut with Maple Cream Frosting and Chocolate Flavored Drizzle come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
69g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 27g42%
- Saturated Fat 12g60%
- Sodium 400mg17%
- Potassium 0mg0%
- Total Carbohydrate 70g24%
- Dietary Fiber 1g4%
- Sugars 39g130%
- Protein 5g10%
- Vitamin A 200mg
- Calcium 20mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.