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Long John Donut with Snow White Icing and Heath Toffee Pieces

Brand: Kwik Trip

550 Calories
Quantity
order
Serving
Fat
26 g
Carbs
74 g
Fiber
1 g
Protein
6 g

Calorie Burn Time

How long would it take to burn off 550 Calories of Kwik Trip Long John Donut with Snow White Icing and Heath Toffee Pieces?

Swimming
46 minutes
Jogging
63 minutes
Cycling
84 minutes
Walking
153 minutes

Calorie Macro Breakdown

Where do the calories in Kwik Trip Long John Donut with Snow White Icing and Heath Toffee Pieces come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

73g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 550
% Daily Value *
Total Fat 26g40%
Saturated Fat 12g60%
Cholesterol 5mg2%
Sodium 390mg17%
Potassium 0mg0%
Total Carbohydrate 74g25%
Dietary Fiber 1g4%
Sugars 43g144%
Protein 6g12%

Vitamin A 100mg
Calcium 40mg
Iron 86.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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