235 Calories
Quantity
✕
pupusa
Serving
Fat
14 g
Carbs
21 g
Fiber
3 g
Protein
6.5 g
Calorie Burn Time
How long would it take to burn off 235 Calories of La Fe Pupusas?
Swimming
20 minutes
Jogging
27 minutes
Cycling
36 minutes
Walking
65 minutes
Calorie Macro Breakdown
Where do the calories in La Fe Pupusas come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
18g
Net Carbs
Net Carbs
Serving Size 1 pupusa
- Amount Per Serving
- % Daily Value *
- Total Fat 14g22%
- Saturated Fat 4g20%
- Cholesterol 8mg3%
- Sodium 267mg12%
- Potassium 63mg2%
- Total Carbohydrate 21g8%
- Dietary Fiber 3g12%
- Protein 6.5g13%
- Vitamin A 100mg
- Calcium 110mg
- Iron 0.18mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
